7 tips on How to Handle Rejections
1. Don't Take it personally - There are times in our lives when we are rejected simply because of timing
2. Think positively - sometimes, getting rejected is a blessing in disguise, It may provide you with the space for something bigger that is about to happen!
3. Listen to the rejection carefully - It is important to pay attention to the reason for the rejection
4. Be kind to yourself - Engage in positive self talk and encourage yourself for the future. Do not be silly by drowning your sorrows in food, alcohol, cigarettes or overspending.
5. Have confidence in who you are - Learn to have confidence that people will like you just as you are and to make yourself the best “you” that you can be.
6. Know that everyone gets rejected - Knowing that rejection is an emotion that many people go through is a reality check! So get over your victim mentality and move on!
7. Try and try again - Do not therefore take rejection as a sign of failure. Instead, press on in your dreams!
**A lot of rejection is not the actual rejection, but how you handle it. If you engage in positive self-talk and have a confident attitude, it is possible to attract a better outcome. Hence, keep picking yourself up when you fall. Do not feel daunted but rejoice because you have found one less way to being turned down. So, even if a new party says “No” to you, you will always be able to transform your negative state of mind to a more empowering one!
1. Don't Take it personally - There are times in our lives when we are rejected simply because of timing
2. Think positively - sometimes, getting rejected is a blessing in disguise, It may provide you with the space for something bigger that is about to happen!
3. Listen to the rejection carefully - It is important to pay attention to the reason for the rejection
4. Be kind to yourself - Engage in positive self talk and encourage yourself for the future. Do not be silly by drowning your sorrows in food, alcohol, cigarettes or overspending.
5. Have confidence in who you are - Learn to have confidence that people will like you just as you are and to make yourself the best “you” that you can be.
6. Know that everyone gets rejected - Knowing that rejection is an emotion that many people go through is a reality check! So get over your victim mentality and move on!
7. Try and try again - Do not therefore take rejection as a sign of failure. Instead, press on in your dreams!
**A lot of rejection is not the actual rejection, but how you handle it. If you engage in positive self-talk and have a confident attitude, it is possible to attract a better outcome. Hence, keep picking yourself up when you fall. Do not feel daunted but rejoice because you have found one less way to being turned down. So, even if a new party says “No” to you, you will always be able to transform your negative state of mind to a more empowering one!
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